Behavioral And Physical Symptoms Of Stress In The Workplace

Recognizing the symptoms of stress is an important measure to take urgent action to improve the situation. Understanding the causes and common sources of stress in the workplace is essential to prevent becoming problem.Promjene nature of work stress seems more complex, diverse, and probably more often and engage in rapid, early and effectively is more important than ever. There are a variety of techniques and approaches to managing personal stress, and these are explored in this part of the management.

entrepreneurial culture has resulted a considerable personal cost to many pojedince.Trošak was captured by the single word "stress". Indeed, stress has a firm place in our modern lexicon as a "fast food", "cell phones" and "CD." This is a high stress job, somebody says, granting an odd kind of prestige to their profession. But for those whose ability to cope with day-to-day issues in the crisis point, the concept of stress is more casual one, for them, stress can be translated into a four-letter word-pain

The pressure is motivating, stimulating and energizing, but when the pressure exceeds an individual's ability to cope, we stress the arena. When the number of these behavioral and physical symptoms are often or almost always experience an individual, it may indicate that he or she crossed the line between pure strain and stress is harmful.

Such behavior symptoms include constant irritation to the people, difficulty making decisions, loss of sense of humor, suppressed anger, difficulty concentrating, inability to finish one task before rushing into another, feeling the target of other people's hostility, feelings of not can cope, wanting to cry at the slightest problem, the lack of interest in the fact that after returning home from work, waking up in the morning and feeling tired after the night, constant fatigue, etc..

Such behavior symptoms include constant irritation to the people, difficulty making decisions, loss of sense of humor, suppressed anger, difficulty concentrating, inability to finish one task before rushing into another, feeling the target of other people's hostility, feelings of not can cope, wanting to cry at the slightest problem, the lack of interest in the fact that after returning home from work, waking up in the morning and feeling tired after the night, constant fatigue, etc..

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Such behavior symptoms include constant irritation to the people, difficulty making decisions, loss of sense of humor, suppressed anger, difficulty concentrating, inability to finish one task before rushing into another, feeling the target of other people's hostility, feelings of not can cope, wanting to cry at the slightest problem, the lack of interest in the fact that after returning home from work, waking up in the morning and feeling tired after the night, constant fatigue, etc..

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