Showing posts with label post traumatic stress. Show all posts
Showing posts with label post traumatic stress. Show all posts

Post Traumatic Stress Disorder: The Defining Factor

Posted by nostress on Wednesday, September 7, 2011

There are many people who go to therapy and get a diagnosis of anxiety or depressive disorders that are, in fact, suffering from posttraumatic stress disorder. Sometimes it is difficult to diagnose PTSD because the disorder can present with signs and symptoms and depression and anxiety disorders. It is important that mental health professionals to be aware of certain similarities. Low energy, difficulty concentrating, difficulty sleeping, as a hyper alert, irritable, which can be easily startled, feelings of sadness, hopelessness, and the expression of suicidal thoughts and actions are all three common disorders.

Of course, if you have PTSD, you have anxiety and depression. I can not sleep or stay asleep. You startle easily, have depression and difficulty concentrating. Some people have a hard time deciding, and declarative memory. Sometimes, you are hyper-aroused, that means you are locked up and unable to relax. Some people pace, without being repetitive tasks, and experience is disorganized and repetitive thoughts. It can also lead to obsessive-compulsive behavior, which may be a separate diagnosis.

So what is the defining factor in PTSD diagnoses? According to DSM, the diagnostic criteria is very jasan.Osoba must have experienced an event in which they were terrified, hopeless, and it is believed that he would die. People who survived the battle zone, in natural disasters, or accidents that involve near-death experiences may develop PTSD. Those who survive abuse and neglect can be extremely acquire this disorder, as well as victims of sexual abuse. Any case in which a person is rendered helpless frightened, and believes that he or she will not survive the precondition for PTSD.

This is very important to identify and exclude defining factor, for treating a disorder such as anxiety, and ultimately counterproductive. When other symptoms occur in therapy, diagnosis may be more and double Remedies May be prescribed. This creates a sort of merry go round that includes medicines that you and hold you down to where the symptom is manifested at the time.

there is hope for those with PTSD, and for people who love them. Ultimately, education is the key to understanding and managing this debilitating symptoms just as there are many people who believe they have experienced PTSD without defining the criteria, there are just as many people who have these two diagnoses that should have only one diagnosis. posttraumatic stress disorder

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Symptoms of Post Traumatic Stress Disorder

Posted by nostress on Monday, September 5, 2011


If you experience a sudden traumatic and deeply disturbing events and memories still haunt you, then you May be suffering from post-traumatic stress disorder. While for many, the horrible memories can be turned away, one in three people may continue to experience symptoms associated with this disorder for months or even years if help is not sought. Unfortunately, many people battle for peace, a feeling of weakness in not being able to cope and hide behind the layers of guilt and secrecy.

post-traumatic stress can affect your physical and mental level, although the disorder may not realize at first until a few months after the event, May you find yourself reliving the experience again and again. It is not uncommon to feel anger, anxiety, depression, sad, tears, emotional, grief-stricken, and even guilty, but in reality, there is no reason to question or judge ourselves and our own experience are highly personalized and are indicative of trauma.

The causes of post-traumatic stress disorder vary and include:

    Testimony of a serious accident or are involved in one. in the course of physical abuse or rape Since the trapped Testimony of violent death or injury that the shock is diagnosed with a serious or life-threatening illness The loss of a loved one suddenly and without warning.

symptoms of posttraumatic stress disorder include:

    violent and powerful nightmares memory flashbacks Rapid or irregular heart rhythm, physical aches and pains, anxiety and feelings of panic desire to shut off all the memories and emotions Turning to alcohol to numb the pain volatile emotional state extreme fatigue and irritability

the effects of PTSD and not only will dissipate until we confront the demons of his own and seek professional help. There is no shame in seeing a counselor on a regular basis and open and talk about their experiences can be very therapeutic. It can be difficult to talk about PTSD with anyone who is near you and who can influence your experience, but will be able to support and guide you towards recovery.

There are many opportunities for recovery and advisers can suggest:

    cognitive behavioral therapy Psychotherapy eye movement desensitization and processing group therapy Drugs

Unfortunately, it will take time to get away from pain and fear of their memories, but do not be too hard on yourself, you are only human. Sometimes, the reality of any situation is too much for the brain to contend with while you try to May off the sights and sounds of the event, in the end it starts bubbling to the surface as a constant reminder of užas.Najbolji way to deal with your condition is to embrace the professional help and take a giant step toward controlling your symptoms of posttraumatic stress disorder and placing him rest.

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Stress Symptoms and Effective home Remedies for Stress Reduction

Posted by nostress on Saturday, August 13, 2011


the word 'stressed' is different from the Oxford dictionary as "a state of affairs demands the combination of physical injury or mental energy".

Condition or circumstance (not always adverse), which can disrupt normal physiological and psychological performance of individuals.

In medical parlance 'stress' is not the same as the disruption of body homeostasis. This demand for mind-body occurs when trying to deal with non-stop change in my life.

Stress is simply a fact of nature - forces from the outside world is moving osobe.Osoba reacts to stress in a manner that affects the person and their environment.

Therefore, every living being in constant exchange with their environment (eco), both physically and behaviorally.

causes of stress

What causes stress? Stress causes stress. These stressors can be physical or emotional.

They can even cause inside or outside. Events, situations, people, different stress.

The most common stressors in anyone's life changes, death, career change. Stressors can vary widely from person to person. What you can stress, stress can not be someone else.














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Post Traumatic Stress - A Psychologist's Guide

Posted by nostress on Wednesday, August 10, 2011

The term post traumatic stress related to a person experiencing a situation in which both the witness or are involved in a threatening event, such as the possible death or significant injury to himself or another person. Post Traumatic Stress describes going to the effects on a person who experiences a traumatic event.
traumatic event may include a personal frightening experience, such as are involved in or witness:
• severe accident (auto, workplace, plane crash)
• receives a life-threatening medical diagnosis
• permanent physical, sexual or emotional abuse
• exposure to war or natural disasters
• fraud, robbery, assault
• other compromising situations
Many of these situations can cause significant feelings of fear, anxiety and in turn, increased levels of stress. As a result, post-traumatic stress can be experienced in many načine.Tri main ways in which post traumatic stress is experienced as:
1 Repeated "reliving" of the event, which disturbs the day-to-day activities
• Flashback - episodes in which the event seems to be happening again and again
• Recurrent distressing memories of the event
• Ruminations related to trauma
• nightmares (bad dreams) about the event
• Physical reactions to situations that remind them of the traumatic event
2 Avoiding
• Emotional "numbing" - a feeling that you do not care about anything
• feeling of detachment from themselves or their environment
• Memory loss in relation to important aspects of trauma
• Decreased interest in normal activities or previously enjoyable activities
• Lowered expression of the mood on the previous behavior of
• Stay away from places, people or objects that remind them of the event
• the feeling that there is no future or part of the future
• Try to refrain from talking about the event
• Reduced or loss of pleasure previously enjoyable activities
3 Excitement
• difficulty concentrating and focusing (memory problems may occur and may be associated with lower mood states)
• Exaggerated response to things that scare you (ie, partner pressure on the shoulder)
• Hypervigilance - hypersensitivity or hyper-aroused
• irritability or outbursts of anger
• Sleeping difficulties - often waking up during the night or light sleep. It also may include trouble sleeping.
There are mainly three types of PTSD classification:
Acute - Symptoms of PTSD lasts less than 3 months
Deferred - The symptoms of PTSD occur after at least 6 months after the traumatic event occurred
Chronic - Symptoms of PTSD lasts for 3 months or more
the difficulties that PTSD sufferers experience relating to the current tension that is felt on the physical and mental / emotional razini.Osoba experiencing PTSD may have an overactive fight or flight response, which makes them more 'edge' and as such irritable. This ongoing reaction to be on the edge and all frustrated combines to produce a higher level of stress and in turn can lead to worsening symptomatology. It is not uncommon for people who experience post traumatic stress disorder may also experience problems in relationships with your partner / spouse as they become more nervous and less tolerant. As such, it is important to seek help from a mental health professional if you suspect that you have PTSD. In addition, if you suspect that someone you know has this condition, it is important to be gentle with the lifting problem with them as supporting the introduction of professional help can be difficult and met with resistance.
PTSD

There are a number of well-documented and scientifically researched treatments and strategies for PTSD. Such approaches include cognitive-behavioral therapy (CBT), systematic desensitisation or exposure therapy, relaxation training, group therapy, eye movement desensitisation and processing, brief psychodynamic psychotherapy, family therapy and acceptance and commitment therapy (ACT ).
It is important to bear in mind that many people who develop PTSD better without treatment at all, however, it is estimated that about 30% may continue to experience some symptoms for a longer period. However, if you have symptoms of PTSD, and are involved in potentially harmful traumatic event, therapy can help you learn better coping strategies to manage intrusive thoughts and feelings more effectively.
This information is offered to Canberra on the basis of a clinical psychologist Nesh Nikolic as a guide to understanding post-traumatic stress and symptoms. If you think that you May be experiencing post traumatic stress symptoms, please contact your doctor or psychologist to discuss your experience in more detail. For further information, please visit.
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