Understanding Stress to Handle It Better

a little Intro

In a recent exercise funded by Wayne State University, College of Nursing, students are counseled about stress upravljanja.Razlozi stress techniques discussed in this exercise, the students are presented with ideas on how to deal with stress, understanding the causes . In addition, they were educated about the risks posed by alcoholism. Some statistics relating to the ill effects of chronic alcoholism were presented to college students.

The reasons behind the stress:

Many studies have been conducted in the past, in order to explore different aspects of stress in students and some disturbing trends have been discovered. Stress can be caused by various reasons such as high expectations of parents, the prevalence of high levels of competition among students, uncertainty about their careers and the complexity of the relationship. Many students tend to take up full-time or part-time job, along with their studies.

Any such reason as explained above the level of stress can arise as they meet multiple responsibilities that can be equally challenging. How to deal with high stress levels, alcohol use and abuse is rising among students that can be harmful to your health and that of the whole society as well. Drinking abuse has been reported in those students who face social anxiety.

drink abuse and stress - two sides of same coin

two problems - alcohol and overcoming stress -. I can not be treated as separate entities, as well as any of them can lead to other