Symptoms of Post Traumatic Stress Disorder

If you experience a sudden traumatic and deeply disturbing events and memories still haunt you, then you May be suffering from post-traumatic stress disorder. While for many, the horrible memories can be turned away, one in three people may continue to experience symptoms associated with this disorder for months or even years if help is not sought. Unfortunately, many people battle for peace, a feeling of weakness in not being able to cope and hide behind the layers of guilt and secrecy.

post-traumatic stress can affect your physical and mental level, although the disorder may not realize at first until a few months after the event, May you find yourself reliving the experience again and again. It is not uncommon to feel anger, anxiety, depression, sad, tears, emotional, grief-stricken, and even guilty, but in reality, there is no reason to question or judge ourselves and our own experience are highly personalized and are indicative of trauma.

The causes of post-traumatic stress disorder vary and include:

Testimony of a serious accident or are involved in one. in the course of physical abuse or rape Since the trapped Testimony of violent death or injury that the shock is diagnosed with a serious or life-threatening illness The loss of a loved one suddenly and without warning.

symptoms of posttraumatic stress disorder include:

violent and powerful nightmares memory flashbacks Rapid or irregular heart rhythm, physical aches and pains, anxiety and feelings of panic desire to shut off all the memories and emotions Turning to alcohol to numb the pain volatile emotional state extreme fatigue and irritability

the effects of PTSD and not only will dissipate until we confront the demons of his own and seek professional help. There is no shame in seeing a counselor on a regular basis and open and talk about their experiences can be very therapeutic. It can be difficult to talk about PTSD with anyone who is near you and who can influence your experience, but will be able to support and guide you towards recovery.

There are many opportunities for recovery and advisers can suggest:

cognitive behavioral therapy Psychotherapy eye movement desensitization and processing group therapy Drugs

Unfortunately, it will take time to get away from pain and fear of their memories, but do not be too hard on yourself, you are only human. Sometimes, the reality of any situation is too much for the brain to contend with while you try to May off the sights and sounds of the event, in the end it starts bubbling to the surface as a constant reminder of užas.Najbolji way to deal with your condition is to embrace the professional help and take a giant step toward controlling your symptoms of posttraumatic stress disorder and placing him rest.