Migraine and High-Stress Occupation

When you are employed in high stress jobs are more prone to undergo tension type headache and possibly migraine. There is a clear link between stress and most types of headaches, as well as your work life can be an obvious cause of this and other medical conditions. You probably can not change your job. You are unlikely to stop the nasty stuff happens, and you may not be able to have a major impact on the workload. For most of us, work is something that is handed to us but something we create for ourselves. Most of the time, there is only one thing can change, and that is your attitude toward work. Stress is always experienced. If you do not see the stress, then it does not exist. Of course, it's very easy for someone to suggest that you simply need to stop feeling stressed. There are, however, things you can do to counter stress, such as finding time to relax. In cases where your health is really in danger, a psychologist can help you redefine your stress.

People who work with toxic materials as part of their business May be more susceptible to headaches, especially if there is an inevitable contact with these substances. Although health and safety organizations to monitor these exposures, we all know that accidents can and do happen, and, rarely, people can become complacent and fail to follow guidelines from the authorities. Headaches can, in theory, be triggered by any exposure to hazardous materials, or even lead is absorbed through the skin. Therefore, if you are experiencing regular headaches, talk to your doctor about your work, and perhaps the person responsible for health and safety in the workplace.

heredity

heredity

race and culture

There is no current evidence that suggests that different "races" of people have different types of headache, although it could easily be the difference between people based on their culture. Coping styles may vary between different cultures, types of stress experience may differ, but the most obvious of all, eating habits vary. As a simple example, Chinese food can be high in monosodium glutamate (MSG), a chemical that, it is argued, can lead to headaches. Whether you are ethnic Chinese or not, eating a lot of Chinese food could contribute to headaches. We are now in a position where cross-cultural studies of headache are rarely carried out and published, and we can only speculate on the differences between people based on such things. What seems to be true, however, refers to the frequency of headache in different, very broad racial groups. Quite simply, white people seem to get more headaches. Headaches are less common in African-Caribbean or Asian people are people (both British and American sense of the word). We're not sure why this is, but the differences in incidence were recorded.

Points to note: -

migraines affect more women than men For some women, menstrual migraine makes it worse, but can also provide relief for other tension type headaches affect men and women, but not equally. More women are affected than men, put the difference in the ratio is not as marked as in the case of migraine Cluster headaches primarily affect men Headaches can occur right through the lifespan, although the reasons for what they can change. Work in high stress jobs may be a factor in the development of headaches. There is some evidence that genetic e migraines run in families, put the link is not strong.

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