research in England shows that more than 30 percent of women are satisfied with their lives, and not in the sense toga.Nedostatak meanings can lead to crises, conflicts, misunderstandings with others, not a lot of skills qualifications, lack of ideals, the difficulties when deal with every problem on the road to success, the lack of philanthropic feelings and desire for beauty, ego, greed and avarice, their freedom, sexual and intellectual degradation, destruction, alcoholism and drug harm. We can overcome the art of living, provided that we understand that it is subordinate to the same laws, which are operational in nature, but they are already known by people, and they apply them. When we are optimistic attitude to life we ourselves transformed into original and creative people. This leads to feelings of satisfaction and makes the balance between man, nature and society. After we managed to do this, we will be much calmer and happier and the nature and the company will reveal its secrets and treasures.
U.S. research shows that yoga is an excellent tool used to combat stress. Researchers compared yoga exercises with the usual routine of walking. It was found that people who practice yoga in a good mood, and they are not so worried. This research is examining 19 people who went to the program associated with yoga exercises and the other 15 people who left the program associated with daily walking. Participants were two groups of 1 hour daily for a period of 12 weeks for their program and they have been through several tests that are testing their anxiety and their mood. In addition to this, scientists are nuclear magnetic resonance imaging to examine the levels of chemical agents and gamma acid in the brain. It is a neurotransmitter that is a relaxing activity of the brain, reduces anxiety and causes a condition mira.Sudionici, who are doing yoga exercises, showed a better temperament and less anxiety compared with other groups, who are walking an hour a day. Yoga exercises cause increased levels of this acid, which is associated with high spirits and happiness.
Today, many people do yoga to control stress effectively and to manage things such as obese. Excessive weight can also be caused by stress. In fact most of the diseases (research shows that 90 percent of them), are caused by stress. The idea is to do yoga on a regular basis and seek perfection (even if they are able to do the exercises correctly at first, you should strive for this perfection), and you'll do it. You will see a difference in your stress if you practice yoga daily. Also, if you want to control your weight, you can practice yoga for this purpose previĊĦe.Rezultati are incredible.:
